Blog2025-06-16T14:39:02-05:00

Journey to Health Blog

Start Planning for Thanksgiving

With 2 1/2 weeks until Thanksgiving, now is the time to start thinking about what you can do to get through the holiday that most revolves around food. Thanksgiving. I will be working with the JTH nutritionist, Lainie, to come up with great ways to get through this very important holiday without setting back your healthy lifestyle changes you have worked hard to make.

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