March is National Nutrition Month

In honor of National Nutrition Month, here is a link that can lead you to more valuable nutrition information.

National Nutrition Month®

Enjoy! And, as always, let me know if you have any questions.

For more information email info@jthweightloss.com.

Lainie Wolter
Lainie Wolter

Meet the Nutritionist

Lainie Wolter

Hello! My name is Lainie, I’m so excited to join the Journey to Health team as a nutritionist! I have always been interested in the role that nutrition plays in our everyday life. I look forward to helping you on this journey, figuring out how best to fuel YOUR body. In my free time I enjoy traveling, going on walks, playing sports, and spending time with family and friends. I’m here for any questions you may have regarding food, nutrition, meal prepping, grocery shopping, recipe modification, and possible supplements that could fit into your diet.